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My mental health

It has been 10 years today since my Dad died of a rare disease called acute lymphoblastic leukaemia....

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Keep It Local

My son Connel, loves Saturday football with his friends.  Earlier this year when we lived in a ...

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Wellbeing

I need to keep myself busy for my own mental wellbeing.  At present, I am lucky to have Identif...

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Who's Zoomin' Who?

I have this Aretha Franklin 1985 hit in my head all the time at the moment.  “Shall we po...

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VALUES

Values “principles or standards of behaviour; one's judgement of what is important in life...